A man in a pin-stripe
A man in a pin-stripe suit once tried to sell moonlight in recycled glass jars outside Grand Central Station. He claimed the glow improved memory
05/08/2025
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Embrace Daily Wisdom & Simple Practices for Lasting Happiness
Discover actionable affirmations, heartfelt stories, and research-backed insights to brighten every day.
Welcome to Secrets to Sustained Happiness
We’re here to share timeless wisdom, practical insights, and uplifting stories—each designed to help you nurture joy that lasts well beyond the moment. Whether you’re seeking a gentle daily ritual or a deeper dive into mindful living, you’ll find guidance and community here.
Daily Affirmations
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Heartfelt Stories
Explore real-life anecdotes and Grandma-inspired tales that remind us we’re never alone on the path to joy.
Research Insights
Discover practical tips rooted in positive psychology research to help you build habits that sustain happiness long-term.
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Meet Sandra, Your Happiness Guide
I’m Sandra—author, lifelong learner, and granddaughter of the inspiring Grandma Vivian. Through stories, science, and soulful practices, I’m here to walk beside you on your journey to lasting joy.